Photo by Ketut Subiyanto on Pexels.com While I was still an undergraduate, I had „a ton“ of free time and developed a habit of doing things in…… Read more “HOW TO MERGE OFFICE WORK AND RUNNING”
Category: Training
HOW TO OVERCOME THE MENTAL BARRIERS THAT AFFECT YOUR RUN: PART 1
Photo by Pixabay on Pexels.com What are the mental barriers that prevent or/and negatively affect your run? In the author’s opinion, they are those inner voices that…… Read more “HOW TO OVERCOME THE MENTAL BARRIERS THAT AFFECT YOUR RUN: PART 1”